2023-2024 Catalog

AHS-238 Mind/Body Theory & Methods

An exploration of a variety of techniques that combine a strong emphasis in utilizing both the mind and the body simultaneously. Practices such as Yoga, Pilates, Tai Chi and walking meditation will be included in this course.

Credits

3

Prerequisite

Skills: ENG-020 or permission of instructor

Year Cycle

A

Semester Cycle

FS

Course Types

HF