2021-2022 Catalog

PED-106 Self-Defense I

An introduction to basic self-defense concepts and techniques. This course emphasizes self-care as self-defense which utilizes methods to avoid becoming a victim. Topics include assessment, assertiveness, verbal resistance, and various levels of physical responses to conflict situations. A ten- week course.

Credits

2

Year Cycle

A

Semester Cycle

FS

Course Types

HF